Kindness is one of my core values. Its one of those things that is so easy to give, and it cost you nothing, but is worth more than money can buy.
Often we aren't kind enough to ourselves or to others.
I invite you to join me this week in inviting kindness into our hearts by finding a way each day to do something kind for yourself, and something kind for someone else - I bet we all will feel better for it!
Have a great week :-)