Have you every had those times in life where you feel totally stuck?
Or when you do or say something that you regret?
Or when you were too afraid to try something and then berate yourself later for not giving it a go?
We all stumble. We all have moments where we are frozen by indecision or fear. We all have times where we don't put our best self forward.
But don't let that stop you from dusting yourself off and trying again. Or trying something new. Trying something different.
The thing I have come to realise is that - if we let them - it's these missteps in life that help us grow and evolve.
We strive so much to be perfect that if we think there is a chance we won't be, or if we do something and it doesn't pan out we punish ourselves. We run and hide. We give up.
But for me the real courage is in being able to give things a go.
It's in accepting our moments that don't go so well with grace, and view to learning from them rather than letting them cripple us.
It's in doing something that we find hard or scary or unknown because its the right thing for us to do.
The reality is we are rarely actually stuck. If we choose to there is a chance to change things in our lives!
What can you do today, tomorrow and every day after to take advantage of this wonderful gift??