Congratulations on your pregnancy! Pregnancy can be many things, and can bring up many emotions - not all of them good!
Often we have an idea in our head of what being pregnant and being a mother will be like, and when the reality doesn't align or we are faced with the unexpected it can create fear, stress and feelings of self-doubt.
How we feel has an enormous ability to effect our health and happiness, and as they say - happy mum, happy baby!
You may have been drawn to look into Pregnancy Coaching for a number of reasons.
Like many other pregnant women you could be:
- Pregnant after a long time trying to conceive and/or a history of miscarriages and feeling unable to relax and enjoy your pregnancy
- Adjusting to an unplanned pregnancy
- Adjusting to lifestyle changes during pregnancy and those to come in new parenthood
- Feeling anxious about your ability to be a mother and new parenthood
- Facing being a single parent
- Experiencing pregnancy complications
- Feeling afraid of giving birth
- Feeling in a constant state of vigil and anxiety about the responsibility of growing your baby
- Not enjoying the physical element of being pregnant and struggling with that as its in conflict with how you think you are "supposed" to feel about pregnancy
Pregnancy coaching can help you navigate this time and transform it into how you want it to be.
Coaching is a conversation unlike any you have ever had before.
It helps you quickly cut through the layers and get to the heart of what is challenging you or holding you back. It helps you define real strategies that will work in your life to overcome fear, anxiety, self-doubt, limiting beliefs as well self-sabotaging behaviours.
Pregnancy Coaching Structure
Coaching is conducted in packages of 3, 6 or 9 sessions. Each of Path to Birth's packages is designed to work with you to:
- OVERCOME your fears and any self-limiting beliefs
- UNCOVER steps to feeling certain in your ability to embrace anything that comes your way
- COPE better with anxiety and stress
- DISCOVER how you can feel more empowered and positive
- RECLAIM a stronger sense of self and wholeness in life
Each package contains:
- One-on-one COACHING Sessions
- BONUS Workbooks and Exercises
- SUPPORT Package and GIFTS to aid you during your pregnancy
For a detailed overview of what is provided to you in Path to Birth's PREGNANCY COACHING PACKAGES and how I might be able to support you on your path to birth please CONTACT me!
WHAT PEOPLE ARE SAYING ABOUT PATH TO BIRTH'S COACHING....
If you've not experienced coaching before you might be wondering what is really is and how it can really help you!
Its a perfectly normal feeling - I felt the same before I had my own life changing coaching experience!
To help you get a feel for what value working with me as your coach might bring to your life here is what some of my clients have had to say about the experience!
You can also click through to our TESTIMONIAL page for more detailed client stories!
Qualifications and Professional Memberships
Bachelor of Social Science (Psychology)
Associate Member of the International Coaching Guild
Australian Certified Hypnobirthing Practitioner
Certified Newborn Mothers Postpartum Professional
Blogger for Bub Hub - a fertility and pregnancy website
First Aid Qualified
Certificate IV in Occupational Health & Safety
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Information about fertility, conception, and pregnancy - tips, advice and support from my own personal experience of infertility, pregnancy, birth and new motherhood!